On Prayer

Forgive me
I have forgotten
myself
again

Believe me
if I could do better
I
would

Please, I just want
to feel like
myself
again

On Body Image

I’m a female musician. That means that in addition to being an incredible musician, I have to be beautiful and toned to be respected. When male hosts introduce me before I come onstage, they often say “the beautiful and talented Siena,” as if somehow saying that I’m beautiful is an adequate introduction to my music. The fact that I’m beautiful actually has nothing at all to do with my music, yet it’s an unspoken requirement that I must stay beautiful to get noticed.

My male counterparts can go out with scruffy hair, unshaven faces, potbellies, and outfits that look like they’ve been slept in. I’ve seen it. Too many times. They can look as ridiculous as they want, and people just focus on the quality of the music they’re playing. But if a female musician goes out with even the hint of a muffin-top, people wonder if she’s really serious about her craft. People start to give unsolicited advice about her weight, about her work ethic, about how much time she’s spending with her family, and about her character. They talk about these things instead of the music she’s creating and putting out into the world.

Yes, there are female artists like Billie Eilish, Lizzo, and Kelly Clarkson who are actively pushing back against the scrutiny that female performers are under about our bodies. Is it enough to make me relax and “let my body go?” No. Plus, I’m speaking as a white woman: I can’t even begin to speak to the much harsher scrutiny of Black female musicians.

So why is it like this? Where does this pressure come from? Let’s take Women’s Health Magazine as just a small example of the cultural prevalence of scrutinizing women’s bodies. First of all, “health” is in the title, but this publication focuses mostly on diet and weight loss. It equates health with being super thin and toned. This is bullshit. Health is not the perfect body. Health is not obese, either. Health is somewhere in between. Health has nothing whatsoever to do with how we appear, past a certain threshhold (obviously someone with a grey and clammy complexion isn’t doing too well).

In an article about Lady Gaga’s body in her 2017 Super Bowl HalfTime performance, Women’s Health Mag tried to claim that people shouldn’t (and generally don’t) scrutinize the bodies of female performers. The magazine paints a utopian portrait of a world that doesn’t care how a woman looks. This is just simply false. You can read Fox’s report on the actual comments made on Twitter about Gaga’s body. Everyone, including women, scrutinize women’s bodies. I do it, you do it. We all do it. Some see an imperfect female body and say “it’s too bad she let herself go.” Some just subconsciously respect her a little less. They think she doesn’t deserve their respect because she doesn’t respect herself enough to starve herself and work out for hours each day.

Even WHILE Women’s Health Mag describes this fantasy world where society is beyond criticizing women’s bodies, they display other shit that reveals quite the opposite. Literally on the same page. Here’s a smattering of other stuff you’ll encounter as you scroll through this article:
1) a video explaining “Grocery Shopping for a Healthy Lifestyle,” which dictates how to to avoid tempting bakery items that are sure to “derail your diet” by carefully planning your route in a grocery store, all while depicting extremely thin women picking up fruits, vegetables and, of course, Grape Nuts
2) the “Workout Advice” section at the bottom of the page, which boasts results like “visibly toned abs” and “sculpted arms”
3) the “Must-Have Fall Athleisure Styles” section, showing a sporty woman looking alluringly at the camera

Clearly, Women’s Health Mag knows that women are CONSTANTLY under the scrutiny of the public. They not only know it, but they are actually making a shit-ton of money off of that reality. Despite reporting in another article that “when people (feel) bad about their bodies, they (are) more likely to experience…a cluster of health issues,” the magazine proceeds to make women feel bad about their bodies throughout their website. Here’s the cherry on top: down at the bottom of the screen in small letters, you can click a link that reads “PEOPLE WITH THIS TRAIT HAVE SMALLER HIPS AND BELLIES.” This ‘enticing’ (and shaming) headline leads to a page that displays an ad for “Belly Rehab” and plenty of “How to Lose Weight” articles. So much for us living in a world where shaming Lady Gaga for having stomach flab is outrageous, blasphemous, and “unheard of.” The haters are here to stay, folks.

I’m not sure how to navigate this world. I’m not ready yet to give up the patriarchal idea I’ve been brainwashed with: that I have to look “good” (aka not flabby) to be taken seriously in the music world as a female musician.

On Rage

quiet rage
beginning to announce
her speechless marriage

sweeping through, screaming
their Names

dancing then, after
only after
only after

Socks

are the only thing keeping

me from falling apart

!

One small barrier

(between me and the world)

:

The one thing

that separates me from the dream.

My

dreams were preferable

to this

.

Much softer and filled with

more desire.

May

there is a time to rest

among the soft flowers

[they exist

whether you are there

or not]

Two Truths

Trigger warning: abuse and body image issues.

As I read these two journal entries I wrote 6 years ago, I am reminded of how we can hold so many truths within ourselves at once. How we can be fully in our power, and fully outside of it at the same time. I am especially reminded of the corrosive effect of emotional and physical abuse on a person’s sense of Self and self-worth. How, after consistently being told that one is not hurting enough for the sake of others, even the most vibrant of humans can be diminished to a flickering gloom. When this abuse is paired with sexual violence and constant comparisons to other women in the form of forwarded Victoria Secret ads and pointed remarks, it is very difficult to find a way out of the murk. Add to this the “tortured genius” myth (if a man is an artistic genius, his abuse of others is forgiven – eg Picasso, Woody Allen, James Brown, etc.), and fuck. No wonder I have PTSD, anxiety & depression, and am struggling against dark forces that I wasn’t able to conquer five years ago.

But I can unlearn, relearn, remember, and start sharing my story.

June 21, 2015

In Dosso, Italy. Feel that I have been moody and unpleasant to be around. Feel that I am confining myself in what other people think people should do. Feel that I am literally judging myself for paying attention to these problems because “everyone has them,” which I have translated to “are not important.”

Feel un-stationary and without a purpose, a tumbling rock: not even a floating dandelion seed, because at least he has his mission. Feel deprived of my home, the grass, the lakes, the essence of myself. I am depriving myself of myself. School in the city, travel to Boston, back to school in the city in the fall.

I dislike myself right now.

É molto importante that I regain consciousness: this level of being, this earthy existence, this core of myself.

Feel anxious on each street because I look at other women and only compare myself to them: every inch of skin, each stitch in their clothing, the tightness of their jeans around their thighs. “God, I wish I had bought that style of pant instead of these.” The drape of her wet bikini over her butt: “I should have gotten the string kind instead of the style I have.”

The length of her shirt, the fabric the color her skin her lipstick her hair her knees I wonder how they compare to my knees I am beautiful so hot but look at what I could do with myself. Look how much more beautiful I could look if I just bought her shirt and those shoes and her jacket. Why can’t I wear a blazer over jeans and look clean and pretty and simple like all of them. Why. Why not.

I hate myself.

I hate myself for thinking this way. But I am always thinking this way. How can I improve. How can I look FOR HIM. For him.

He wants a preppy, classy girl.”

He likes workout clothing.”

He wants someone who does not look like me.

Then again. I don’t give a fuck what he wants. I know, rationally, that I am SO INCREDIBLY ATTRACTIVE. I am ideal for many, many people, men and women. I know damn well that there is no man or woman who is “too good” for me, but I am worried that he does not want my look.

I am sick of seeing the gap between the women he admires and lusts after, and me. Thin, clean women. Women who spend hours and hours on their makeup and hair each day. Women that really care about what they look like, and market themselves so that they will be liked, loved, and fought for.

I am not naturally like that.

I am trying so hard, and it sucks. I don’t like the anxiety, never feeling like I am living up to his standards. Non è possible.

I feel horrible. Maybe it’s not that I don’t love him right now, it’s just that I don’t love myself. I need to get back to the music, Vermont, and away from all these FUCKING CITIES.




June 23. 2015
A stream of consciousness:

commitment

determination

passion

necessity

survival

love

passion

creativity

pain

pain

frustration

challenge

success

passion

dedication

form

happiness

truth

truth

relationships

strength

personality

talent

loss

loss

channeling

alone

growth

messed up

improvement

necessity

honesty

truth

difficulty

pain

tight

creativity

I am escaping fragility. I have been actively avoiding the truth – that I cannot thrive without passion, waves of frustration that I can skillfully overcome. I cannot thrive without improving, working on something tangible, mobile, crazy, almost uncontrollable.

I have not lost that from myself. I have just been ignoring it in order to test out other options. I can see now that those options are not going to satisfy me. They will not allow me to carefully balance myself out. I must be creating.

I must be creating.

This is something that everyone around me has known or recognized when they saw me play piano, or write, but which I had to realize for myself when the time came. There is no other time or moment apart from now. They were all right.

I have greatness in me from past lives, and from this life. I have the ability to command, to move people gracefully, to inspire deep hope. I must not deny myself these qualities by hiding them away because they are more intense, and make less sense, than other machine-symbolic-manageable qualities I see in other people.

Mine are not manageable, and that is exactly-precisely-extensively why I need to bring them to the forefront. So that I can contribute something to the world.

I will resolve every day to never lose sight of them again. I resolve to forget how I have pushed them aside these past five years. I will focus only on what the pushing-away has taught me, and how it is the most important thing I’ve ever had to learn. I will, every day, come to know anew why I am doing the things I am doing, and what is the “right” and challenging path.

I will come to know anew why I am great inside, and how I can be more great.

Greatness ≠ control

Greatness = the ability to know yourself well enough to manifest your understanding into a positive contribution to the world


I have always known this. I forgot through high school. I forgot through intimacy with people who did not understand this truth, who did not grasp the power of my talent, understanding, and healing abilities. I may have lost touch with my healing power, but it is not lost. It will never be lost now.

Nothing is going to fall into place easily. Nothing will ever fit together, and if something does, it is only for a fleeting moment. My purpose in this life is not to fit everything together in order to be happy, but to allow chaos to give me peace, relief, power, knowledge, and focus. To allow passion to be my stability.

This is the truth and I will do it.

I must not settle for anything less.

All this time, I have been settling for the easier road, the least resistance, the social status, the smooth normalcy. That will never be enough for me. Home is a state of mind. A state of being. I will never feel at home if I settle for no passion. I can’t.

As soon as I get home I will start playing a Beethoven sonata, and will bring back the Bartok and the Liszt. I will begin a Brahms intermezzo, and maybe a Chopin prelude. And I will learn a Schumann or Debussy.

I have two months still until school. I once learned a piece in two months, then won third place in a competition. I can get to that place again if I watch my posture, do exercises, use passion, and remember that pain and exhaustion will only make me stronger.

Now I understand why he does not need physical touch and love like I do. His passion is invested in his music and writing, and that is how it needs to be for him to make his contribution. People will not be touched because he held his girlfriend in college when she was sad. People will be moved by his music, his words, his ability to capture a thousand feelings into one moment.

They will need him for that. He must not be needed in any other way, just how I cannot be needed in any other way until the right time.

It’s going to be hard, but I’ll choose the right path, not the result. The auditions are in March. I’m not giving up on myself.